2011 - 2012
| Day of Week | Time |
|
Monday |
3:30 - 5:15 Weight Room @Pope 6:15 - 7:45 p.m. @ MVAC |
|
|
3:30 - 5:15 Weight Room @Pope 7:45 - 9:00p.m. @ MVAC |
|
Wednesday |
3:45 - 5:15 p.m. @ MVAC |
|
Thursday |
3:45 - 5:15 p.m. @ MVAC 7:45 - 9:00 p.m. @ ECST |
|
Friday |
6:30- 8:00 p.m. @ ECST |
All pool practices will be held at:
Mountain View Aquatic Center
2650 Gordy Parkway
and
East Cobb Swim & Tennis
Old Canton Road & Holy Springs Road
Click Here to Download the Practice Sign-Up Sheet
Swimmers are expected to be at the pool 5 days a week.
Varsity Swimmers - 4 water practice & 1 dry land day
JV Swimmers - 3 water practices & 2 dry land practices
Swimmers should always bring running shoes and appropriate clothing
Varsity
Non-USS swimmers are expected to attend 4 practices a week in the water and
1 dry land practice.
JV Non-USS swimmers are expected to swim 3 water practices and 2 dry land
practices each week.
Club Divers will attend their club diving practice in lieu of Pope Practices.
USS Swimmers will attend their clubs swimming practice in lieu of Pope Practices.
Attendance will be taken at each practice. Any swimmer who is more than 5 mins. late to a practice will be counted absent.
After 5 absences, 5 tardies or any combination that equals 5 the swimmer/diver will suspended from the team for a period of 1 week
and must request reinstatement in writing to Coach Haon.